GTW Health and Fitness Lifestyle Program
Your First Step To Supreme Health and Fitness
YES! I Want To Get In
The Best Shape of My Life
With The GTW 6 Week Primer Level Program.
Here's what you'll get:
Over the course of 6 weeks (you can take longer), you’re going to discover how to master the art of bodyweight training as an over 40s man.
Here’s just a small glimpse of why you WILL succeed with the GTW Primer Level Program:
How GTW Primer is Different
At GTW, we understand the common pitfalls of the fitness industry because we’ve been there.
The GTW Health & Fitness Lifestyle Program is tailored specifically for men over 40, acknowledging the unique challenges and advantages of our age group.
Routines Tailored Specifically for You
The GTW Primer Program is designed to meet the specific needs of men our age. Many guys joining Primer have not trained for a long time, and for some, this is their first fitness program. GTW prioritizes joint, tendon, and ligament health, flexibility, and sustainable strength training to achieve maximum muscle growth.
Structured Simplicity
No more feeling lost or overwhelmed. Our step-by-step guides ensure you always know exactly what you need to be doing, what's next, and why you're doing it.
True Progress, No Pain
We debunk the "No Pain, No Gain" myth. With GTW, you WILL push yourself, but always within safe and healthy boundaries.
The GTW Tribe Is Behind You
Our community is our strength. With GTW, you're not just joining a program; you're joining a tribe, a brotherhood.
Realistic Goals, Real Results
We're not about quick fixes. GTW is a lifestyle program. Not some poxy 14-day program, then you’re done. The GTW Health & Fitness Lifestyle Program is about sustainable, realistic progress for consistent results over the long term.
The GTW 180 Day - Fitter, Stronger, Happier Guarantee
If you are not 100% over-the-moon satisfied after 180 Days of test driving the Primer Level Program, please ask for a full refund.
After the first 6 months of training with GTW, if you’re not Fitter, Stronger and Happier than when you first started, we have no right to keep your hard-earned money. Get in touch and we'll refund your initial investment.
Health Warning:
Members are urged to always consult a medical professional or physician before starting any exercise program.
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